DBD Coaching — Fat Loss & Fitness

DBD Coaching

Online coachingBuilt around real life.

Personalised training, nutrition and accountability built around your life.

Online coaching

Coaching that fits the life you already have

No generic plans. Training, nutrition and accountability built around you.

Real change.Built through consistency.

Side-by-side transformation: before photograph on the left, current back double-biceps photograph on the right

The same principles behind my own progress shape how I coach.

Everything you need.One coaching system.

Training

Personalised to your goals.

Nutrition

Built around real life.

Check-ins

Weekly accountability.

Progress

Track what matters.

Workout logging

Record every session.

Progress photos

See the change.

Water

Track daily intake.

WhatsApp support

Direct coaching support.

Choose your plan

Coaching options

Best value

12 week coaching plan

£180

for 12 weeks

The full transformation block, paid up front.

Saves £60 compared with £80 per month for three months.

Start 12 week plan

Both plans include

Training • NutritionWeekly check-ins • ProgressDBD Factory • WhatsApp supportOngoing adjustments

Free with all DBD Coaching plans

The DBD FactoryYour entire coaching journey. One place.

Follow your plan, log your work and see exactly how far you've come — from your phone.

Weight

Check-ins

Diet plan

Training plan

Workout logging

Water

Progress photos

Progress tracking

How it works

01

Apply

Tell me where you are and where you want to go.

02

Build

Your training and nutrition are built around you.

03

Train

Follow everything through the DBD Factory.

04

Adjust

Check in weekly and we keep progressing.

Have a question?

Message DBD Coachingon WhatsApp

Message on WhatsApp

Ready to start?

Your plan. Your progress. Built around your life.